Tuesday, March 19, 2013

Home Made Chicken Burgers and Fresh Mango Salad with Citrus Dressing

Chicken Burgers
These 2 dishes go hand in hand and make a lovely meal!

Ingredients

350g chicken breast pieces
Salt & Pepper - to taste
3 tbsp Worcestershire Sauce
3 cloves garlic - grated
1 large onion - cooked brown
2 tbsp parsley chopped finely
1tbsp thyme (fresh or dried)
1 tbsp oregano (fresh or dried)

Method

  1. Chop onions and cook till brown.
  2. Mince chicken in food processor or you can buy pre-minced chicken. 
  3. Mix minced chicken, salt, pepper, Worcestershire sauce, grated garlic, browned onions and herbs together. (optional to add chili flakes)
  4. Make into small round patties. 
  5. Lightly pan fry till cooked through. Turn over several times to ensure it is browned nicely on both sides. 
  6. I decked up the burger buns with salad leaves, tomato, barbecue sauce and mustard before I put the burger patty on. 

Fresh Mango Salad with Citrus Dressing

Ingredients
2 ripe mangoes - Diced - large pieces
Salad leaves
Handful dried cranberries
Handful of walnuts
1 orange - juice squeezed 
2 tsp Balsamic vinegar
2 tsp lime juice
salt and pepper to taste

  1. Layer your salad bowl with the green salad leaves. Put the diced mangoes on top of the leaves followed by cranberries. Place the walnuts on top of the cranberries in the centre.
  2. Mix orange juice, balsamic vinegar, lime juice, salt and pepper for the dressing. 
  3. So simple and refreshing!


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